PRIVATE TRAINING
Private. Personalized. Powerful.
Train in a fully equipped private home gym located in Langford, B.C., designed to deliver results in a comfortable, distraction-free environment. No crowds, no waiting for equipment—just focused training and expert support.
Whether you're working on fat loss, building strength, improving confidence, or getting your energy back, your goals are our mission. Each session is customized to meet you where you're at and challenge you to level up—safely, efficiently, and effectively.
A Mom-Friendly Space
We know how hard it can be to find time for yourself—especially when childcare is a challenge. That’s why we proudly welcome moms to bring their babies or toddlers to their sessions. This is a judgment-free space where your kids are always welcome.
What’s Included in Your 1:1 Coaching:
- Customized Workouts: Tailored to your fitness level, goals, and any physical limitations.
- Form & Technique Coaching: Get real-time corrections and guidance to improve results and avoid injury.
- Motivation & Accountability: Stay consistent with a coach who’s fully invested in your progress.
- Progress Tracking: Access to the Team Mel Coaching App to track your workouts, nutrition, habits and goals.
PRIVATE TRAINING PACKAGES
Let's Get Started: Whether you're a total beginner or an experienced lifter, you deserve a space that supports your goals—and a coach who believes in you. Let's train smarter, feel stronger, and take back your time.
📍 Located in Langford, B.C. | 💪 Men & Women of all fitness levels welcome | 👶 Baby- & toddler-friendly environment
