MEET YOUR COACH
WELCOME TO YOUR PERSONALIZED FITNESS JOURNEY
Allow me to introduce myself, Melissa Cech, a native of Vancouver Island, British Columbia, and your certified and insured NSCA personal trainer. With 10 years of dedicated experience, I specialize in empowering men and women through targeted programs focused on fat loss, body sculpting, and athletic endurance performance. My commitment to your well-being extends not only locally but spans across the globe, having worked with over 500 individuals.
My personal journey in fitness traces back to my roots as a devoted indoor and outdoor field hockey player, competing at regional, provincial, and national levels. Transitioning from the hockey field, I redirected my passion towards bodybuilding, investing the subsequent 10 years in honing my skills not only for personal growth but also to guide others on their transformative fitness paths.
In June 2019, my dedication to bodybuilding reached new heights as I clinched 1st place in both of my Figure categories, securing the coveted Overall title. Just four months later, I emerged victorious in the 2019 Latin America Championships' Pro Qualifier, attaining the esteemed title of one of Canada's latest IFBB Figure Pros.
Beyond the gym and competition stage, I find solace in moments by the fire, exploring new destinations, basking in the outdoors, or enjoying the tranquility of a beach. However, my most cherished moments revolve around quality time with my 7-year-old son.
Embark on a transformative fitness journey with me, where dedication meets expertise, and together, we sculpt the path to your optimal well-being.
15 YEARS OF ATHLETIC EXPERIENCE
REGIONAL AND INTERNATIONAL FIGURE CATEGORY WINS
IFBB PRO CARD
IFBB PRO TOP 6 PLACINGS